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Consultation Process

What to expect

Learning the Justisse Method involves an introductory session and a series of follow-up sessions. The introductory session is fast-paced and includes the Justisse Method fundamentals. We cover the scientific basis of fertility awareness, how to observe your signs of fertility, and how to chart. Follow-up sessions are focused on your learning process and your unique reproductive health situation. We cover your charting questions, correct use of the method, the menstrual cycle as a health-monitoring tool, and what your unique charts reflect about your reproductive and general health. I offer evidence-based nutritional and lifestyle recommendations to help you improve imbalances and achieve vibrant cycles. 

Depending on your goals and the health of your cycles, our process may require 4-9 follow-up sessions. I expect that we will meet every 2-3 weeks at first and decrease the frequency of appointments as you become more confident with the Justisse Method. 

Fees

$395  Fertility Awareness Package for Natural Conception, Natural Birth Control, or Problem Free Periods:

• 90-minute introductory session

• (4) 50-minute follow-up sessions

• Charting kit (Justisse Method: A User's Guide, basal thermometer, charts and stickers)

• Email support between sessions

$80  Additional 50-minute follow-up session as needed 

Logistics

Sessions are held online or in Fort Collins, CO. I welcome the presence and participation of a significant other or support person at our appointments. I am available to answer questions by phone or email between appointments.